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How Does A Girl Who Was 102lbs Overweight And Suffering From A Lack of Confidence Get Into Shape And Help Hundreds Of Others Get The Body They've Always Wanted (With 100% Success)?”
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| How Would You like any of the following (With 100% Certainty)? |
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- A lean, toned and shapely body
- Ability to fit in the clothes you want to wear
- A flatter, firmer and sexier stomach
- Increased confidence, self-esteem, and ambition to succeed in life
- Abundant energy, health and joy (you truly enjoy every single day)
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| If you answered "Yes I want that" to any of these I'm glad you found this website!! |
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| Who I Am, Why Should You Listen To Me, And How I Can Help You Get That Body You've Always Wanted. |
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My name is Carrie and I personally know what it feel like to be out of shape. Check out this picture of what I used to look like as a teenager...
I had let myself go.
I had let eating and a lack of exercise take control of my life and totally dominate how I live every day. Not only did it control me at school (my social life, happiness, fun -), it also affected every other area of my life...
My goals...my hope...my joy...my aspirations...my outlook on life ...EVERYTHING!
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| "I Made The Most Crippling Mistake Of Them All" |
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I had taken my health, my fitness and my body for granted. And they gave me back a poor quality of life...
...every day I would wake up with the same body...the same life...and the only thing to look forward to was eating.
I knew I could do better. I knew there was more to life than just food.
With some insight from my mom I decided it was time. Time to finally get the body, health, and life I deserved.
I promised myself, "I am going to lose this weight and show everyone I can do this." I didn't really know what I was doing at first. I just knew I was motivated and ready for change.
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| I Was So Desperate I Tried Everything... |
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- I slaved away on endless hours of mind-numbing cardio. Waking up early every morning to work out on a treadmill.
- I tried all sorts of strange eating patterns and diets (all the latest). Low carb, no carb, low this, low that, low the other. (All completely wrong, which I didn't know at the time). In the end all they did was hinder my results by slowing down my metabolism.
- I would do double days of cardio and weights one right after the other. 7 days a week. Making me grumpy, irritated and completely frustrated with all the effort I was putting and and still no results.
- I even tried a few different workout gadgets and ab gizmos that were bought for me. Yet again not a single ounce of results. In the end they were better house decorations than actual worthwhile equipment.
- I was literally driving myself silly and obsessive with doing the wrong thing.
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| I tried everything. From the diets, the exercise, the pills, the powders, the machines. Yet still nothing seemed to work for me. |
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| The Simple Solution That Allowed Me To Overcome My Genetics |
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I had dismissed my absence of results as a sign of bad genetics. I thought, "oh well, I guess I was just cursed with bad genetics, I guess I'll never get fit and have that body like I'd always wanted."
I was ready to give up and accept my lot in life of being a "heavy" person.
I just gave up. I was done.
Still deep down inside me I knew there had to be a way.
Something I was missing, something I was doing completely wrong. I wanted to find out what those "insider secrets" were.
I knew if I dedicated my life to achieving my fitness goals I could and I would.
I was just finishing high school and went on to University. I changed my major from Science To Kinesiology and set out on my quest for my best body possible.
I invested the next 4 years of my life into continuous study. Spending literally hundreds upon hundreds of hours studying, reading, learning, digesting the information out there. I even expanded my single major into a double major, including Health Promotion & Wellness.
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The Little Known AND Never Talked About Truths The So-Called "Experts" In The Fitness Industry Don't Want You To Know About. At last I found out the truth...
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I was shocked with all the misinformation out there. The fads, the pills, the gimmicks, the potions, lotions and creams, you name it. Whatever the proposed 'solution' - their purpose is to get you to buy their product - nothing further.
You Have Been Deceived, Lied To, AND Cheated By These Unscrupulous Weight Loss Corporations.
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| Here's the facts... |
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- Truth #1 - The weight loss industry in this country is huge! Americans Spend Billions On Weight-Loss Products Not Regulated By The Government each year all leading to disappointment and discouragement.
- Truth #2 - Weight loss industries and companies want you to buy their product. They want you to fall for their advertisements. They want you to blame yourself when their product doesn't work. They want you to feel miserable about yourself and continue to buy their diet products.
- Truth #3 - There is no miracle product out there. The allure of an "easy" or "effortless" solution attracts the desperate dieter waiting for that next breakthrough. Again ending in failure.
- Truth #4 - There is no external solution. The only solution to permanent health and fitness is a proven and effective fitness program along with a solid nutrition system that produces undeniable results.
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I finally started to understand what it was going to take for this to work. Here's what I did...
Over the coming months I amassed my knowledge of fitness, nutrition and I finally did it.
I devised the single-most effective fat-burning and muscle-toning program I have ever come across. And boy did it work!
I ended up dropping loads of fat, sculpting my body into lean muscle, and improving the quality of my life ten-fold (or maybe even 100 times)...
I got into fantastic shape. I got into better physical shape than I ever thought possible. Shocking family and friends. Just look at the type of results I got.....
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| Hardly Anyone Believed I Could Lose ALL That Fat...But I Did |
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I find it hard to believe just how heavy I looked back then and how horrible I felt about it. My self confidence was not there, my joy wasn't there, I just didn't enjoy life at that weight.
But now it's a different story...
I'm finally living life to its fullest. I wake up happy, go through the day happy and go to bed happy. Let's just say EVERYTHING is better.
That's not even the half of it...
Now I feel like a new human. I have a totally different life. How I act, how others act around me.
I'm more confident, stand taller and have endless energy. And best of all I can fit into clothes I haven't been able to since I was practically in elementary school. And here's the best part...
Let's just say when I look in the mirror I'm not disappointed with what I see!
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| Even If You Have Less-Than-Average Genetics...Even If You've Tried And Failed A Dozen Times And Lost All Hope...Even If You Don't Know A Single Thing About Fitness...Right Here On This Page You've Found The Fat-Loss Solution You've Been Looking For! |
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Now I certainly would have been happy with just having my new body and life. But the story doesn't end here....
...this is where it gets even better!
My life has changed so much I've now dedicated my life to helping people just like you get more out of life.
Not just getting by, going from day to day wishing for something better. But your best life possible by getting into the best shape of your life.
I'm now a completely new Carrie Burrows, B.S., CPT, Georgetown Personal Trainer, Weight Loss Coach, Nutrition Expert, Author And Speaker with over 14 years experience in the fitness industry here in the GTA
What I discovered was really a breakthrough.
I finally figured it out, how to control my body weight at will. Through continuous research, reading and an accumulated thousands of hours of study I can now freely say....
"Losing weight is easy when you know what to do, but that's the trick...you have to know what to do."
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| Here's What My personal training program is about... |
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- Showing You What Exercises To Do And How To Properly Perform Them (Without Injuring Yourself) - Knowing what to do and how to do it is half the battle. After all no one wants to injure a muscle, tendon or joint 1 week into an exercise program. Be bed-ridden for a solid month, then give-up on fitness afterward.
- Creating A Fun And Fast Paced Environment To Workout - Let's face it, if you don't look forward to your workouts, there's a good chance you won't continue. so we like to spice up the workouts with a fun and light-hearted environment.
- Push You Beyond What You Could Ever Do On Your Own - Working out on your own is one thing, then working out with like-minded peers along with a fitness coach pushing you is another. We push you and motivate you beyond what you could ever do on your own - so you can make sure every day is a good day.
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| You Will... |
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- Drop That Unwanted Body Fat Once And For All - Finally this time you will succeed. We'll show you everything that needs to happen in order for you to shed all the body fat you want and keep it off for the rest of your life. When you know what to do, when you know what works and why, losing weight is as easy as ever, but that's the trick, you have to know what to do.
- Build Lean Toned Muscle To Boost Your Metabolism - This will ensure that as the fat melts off you don't look like a prison victim. Lean and sculpted muscle not only helps your body function, it looks sleek, defined and sexy on your body.
- Look And Feel Better Than You Have In Years (Perhaps Ever) - Let's not forget, besides the health benefits of eating right and exercising, the main benefit and looking your best and turning heads.
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| Here's how my quality fitness solution compares to other options, like working with unqualified trainers, going it alone, supplements, or joining a health club or weight loss clinic: |
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Carrie Burrows Fitness Program |
Other Gyms, Clubs, Fitness Centers: |
| Programs |
My program fuses cutting-edge nutrition, supplementation, exercise and everything else you need to get you the real, visible results you're after in record time. |
Programs Often some cookie cutter approach,
failing to address all the needed areas for a complete fitness program which in the end hinders if not blocks any long-term results. |
| Nutrition |
Plus we'll keep you going strong 24/7 with the Accountability Journal designed to keep you on track when you're at home. |
Misses the boat completely. Either none or barely any help here. Maybe a nutrition pamphlet or a one time meal plan that gets old and stale after one week. |
| Training |
The workouts are fun, fast-paced and effective. Variety keeps the workout fun and your muscles guessing what's next. Plus the supportive environment of your peers will push you that extra distance giving you the energy and drive you didn't know you have. |
Often slow-paced with clipboards talking for 2-3 minutes in between sets. More of a social environment. Workouts are repeated week in and week out setting you up for boredom and lack of results. |
| Rates |
Because of the Semi-Private training model we're able to pass a dramatic savings onto you, so you can lose weight from your body not from your pocket book. |
Private 1-on-1 training is not cheap. With 3-4 sessions a week your bill can rack up to $1000 a month with no guarantee for results, or benefits to speak of. |
| Results |
You're guaranteed to get real-tangible results in as little as 12 short weeks. Getting in awesome shape is simple when you have a proven and effective fitness program. |
Good luck. If you don't get results that's too bad. You should have done better type of mindset. By failing to address all the areas needed for optimum results there's no way you'll get the results you're after. |
| FUN |
You'll have fun and get in a super effective fat-burning workout at the same time. The fast paced keeps you busy and not bored. |
Nothing less fun than having a Trainer with superior genetics flexing their muscles and having the mindset that you're inferior. |
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